the goal of this work is that you recognize patterns that are holding you back and instead choose what will take you towards your own life and your highest potential.
Finding balance is not about fixing
-
it is about restoring, including
This somatic style of work is about reconnecting with your body, your intuition, and invites you to go deeper into the root cause of what you are experiencing. It is about restoring a connection with yourself and with your story.
When we work on finding coherence in our life, between what we feel, think and do, this restorative reorganization allows for life to find a new balanced flow
-
who is this approach for?
For those people who would like to understand what beliefs may be hidden behind a symptom they are experiencing.
Those who feel stuck in any aspect in their lives and find themselves repeating patterns.
For those people who are burdened by a difficult relationship and would like to live a freer life.
ways to work
This methodology of work is as effective in person as it is online. The work takes anywhere between 1 and 1 ½ hours.
When we work 1:1 we represent the system with either “place holders” or wooden figures, allowing for the person to instantly get a different perspective of the issue they bring to the consultation, gaining new insight.
The purpose of this work is to gain a broader perspective and leave behind what no longer serves through a somatic experience of a “better way” or “solution”.
1:1 Session online or in-person
Group workshops
Family Constellations workshops is a methodology of work that is as effective in person as it is online. These tend to be longer as more than one subject is addressed. It is very powerful work due to the insight that can be gained from representatives. Different than 1:1 work, instead of using wooden figures, the person chooses representatives from the participants to stand in for someone or something like a parent, sibling, symptom or emotion. The representative does not need to know the client’s history or any details, their role is to allow themselves to feel what arises in the “field” of the constellation, noticing bodily sensations, impulses and movements that emerge.
if you don’t know if this work is for you - a different kind of workshop
Family Constellations, created by Bert Hellinger is a way of looking at life and at our relationships which brings a lot of healing into our lives. He talked about the Orders of Love, these invisible orders that govern any relationship and when followed, allow of growth, freedom and happiness.
I bring short workshops both online and in-person that introduce people to Constellations work. The Orders of Love are basic concepts that make a huge difference in the way we relate to others and most importantly, to ourselves.
BOOK YOUR free discovery session
Dive deeper to understand how the Family Constellations approach works and how it can benefit you
Recognize your challenge areas and areas of focus.